This is normal. We are taught from a young age to share, to think of others and to make sure everyone is included. We continue to learn this as we get older and it’s often how a lot of people end up feeling stuck between a “rock and a hard place.”
Hey, I get it, I used to be there too. I would always feel that I needed to be doing something for someone else to feel worthy and/or worth it. And don’t get me started on how I used to feel when my body was yelling at me to “take a break and rest.”
We feel like we need to say yes so that others like us and accept us. What if I told you there was another way? What if I showed you how it was actually really good for you to start saying yes to yourself?
Guess what? You can! It may not seem like it, it may seem that there is absolutely no other way to go other than putting one step in front of the other and keep moving, but there is. I was there, right where you are. For me it was like I was inside a glass box, weighed down by chains and I was screaming at the top of my lungs and no one could hear me – not even me. But I got out, I realized that there were actually options and choices. If you feel like you want to break free too, I can help you!
