Why I No Longer Set New Year’s Resolutions

Tired of setting New Year’s resolutions that don’t stick? Discover why I’ve traded resolutions for a Word of the Year. It’s a mindset shift that brings intentionality, growth, and joy without the pressure of perfection. Learn how choosing a word can transform your year in unexpected and meaningful ways!

What Being Married to a Narcissist Taught Me

Discover the journey of surviving a marriage to a narcissist, the cycle of love bombing, gaslighting, and control, and how I found the strength to break free. Learn how these experiences shaped my life and now empower my coaching practice to help others reclaim their power and self-worth.